22533351 發表於 2026-4-6 10:25:45

炸鲜蘑

食材准备

[*]主料:平菇 500 克
[*]面糊:面粉 3 勺、淀粉 2 勺、鸡蛋 2 个、清水 适量、食用油 1 勺
[*]调料:盐、五香粉、花椒粉、椒盐(或孜然粉、辣椒粉)

制作步骤

[*]处理鲜蘑
平菇撕成小条,洗净。沸水加少许盐,放入平菇焯水 30 秒,捞出过凉水,彻底挤干水分(越干越脆)。
data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%27256%27%20height=%27192%27/%3ehttps://p3-flow-imagex-sign.byteimg.com/labis/70061575a65e63c79fb88842089f5f10~tplv-a9rns2rl98-pc_smart_face_crop-v1:512:384.image?lk3s=8e244e95&rcl=20260406102333DB7F56DE99755D8AC1E1&rrcfp=cee388b0&x-expires=2090802220&x-signature=bvcyyxlNloUoGWrHjfq44Wo8VAE%3D











[*]调制面糊
碗中放入面粉、淀粉、鸡蛋、盐、五香粉、花椒粉。
data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%27256%27%20height=%27192%27/%3ehttps://p6-flow-imagex-sign.byteimg.com/labis/image/fe056ba3d34963e13dd4eb9026281030~tplv-a9rns2rl98-pc_smart_face_crop-v1:320:240.image?lk3s=8e244e95&rcl=20260406102333DB7F56DE99755D8AC1E1&rrcfp=cee388b0&x-expires=2090802221&x-signature=v5i1Cmv%2FoCXiLCxzOETp8wb0D1c%3D












加少量清水搅匀,呈浓稠酸奶状(挂勺不滴落),最后加 1 勺油拌匀(更酥脆)。
data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%27256%27%20height=%27192%27/%3ehttps://p3-flow-imagex-sign.byteimg.com/labis/85d16f98eb5b25891402334f638b9eab~tplv-a9rns2rl98-pc_smart_face_crop-v1:512:384.image?lk3s=8e244e95&rcl=20260406102333DB7F56DE99755D8AC1E1&rrcfp=cee388b0&x-expires=2090802221&x-signature=Sv8JDk9cExk9IiGF0F08Bz%2BXUzE%3D











[*]挂糊初炸
将挤干水的鲜蘑放入面糊,均匀裹满。
data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%27256%27%20height=%27192%27/%3ehttps://p11-flow-imagex-sign.byteimg.com/labis/image/a51bec92d301d04abebb6d620784aeb1~tplv-a9rns2rl98-pc_smart_face_crop-v1:320:240.image?lk3s=8e244e95&rcl=20260406102333DB7F56DE99755D8AC1E1&rrcfp=cee388b0&x-expires=2090802222&x-signature=0Szk8n%2BCKXOe7FT%2Fu5Qcw6GXSJ4%3D










油温烧至6 成热(筷子入油冒小泡),逐个下入鲜蘑,中火炸至微黄定型(约 2 分钟),捞出控油。
data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%27256%27%20height=%27192%27/%3ehttps://p11-flow-imagex-sign.byteimg.com/labis/d8ec926307d7ca25efc7afac7c57ea55~tplv-a9rns2rl98-pc_smart_face_crop-v1:512:384.image?lk3s=8e244e95&rcl=20260406102333DB7F56DE99755D8AC1E1&rrcfp=cee388b0&x-expires=2090802222&x-signature=9pKF13JIjl5D7L%2BgEMsoc6bSRnI%3D











[*]复炸增酥
油温升至8 成热(微冒烟),倒入所有鲜蘑,复炸 30 秒至金黄酥脆,捞出控油。
data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%27256%27%20height=%27192%27/%3ehttps://p3-flow-imagex-sign.byteimg.com/labis/image/bc24bae1746cf2f5cdbe37e2ea0c08bf~tplv-a9rns2rl98-pc_smart_face_crop-v1:320:240.image?lk3s=8e244e95&rcl=20260406102333DB7F56DE99755D8AC1E1&rrcfp=cee388b0&x-expires=2090802223&x-signature=bLEXn%2BbH4O5Er0K5AMdZ80lgs%2FE%3D











[*]调味出锅
趁热撒上椒盐、孜然或辣椒粉拌匀即可。
data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%27256%27%20height=%27192%27/%3ehttps://p11-flow-imagex-sign.byteimg.com/labis/image/2c08ec4c467ae44b9af15763707fcf3b~tplv-a9rns2rl98-pc_smart_face_crop-v1:512:384.image?lk3s=8e244e95&rcl=20260406102333DB7F56DE99755D8AC1E1&rrcfp=cee388b0&x-expires=2090802224&x-signature=LvC6J1MBT99FOpkCpjFcMByzjDg%3D










Djb222 發表於 2026-4-7 14:04:47

圖片加載不出來啊!
頁: [1]
查看完整版本: 炸鲜蘑